Meet Olivia
Women’s Hormone & Mind-Body Coach
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Helping women heal from burnout, hormonal imbalance, fertility challenges, and emotional overwhelm —
through gentle, trauma-informed support that reconnects you to your body’s wisdom.
My Story
Hi, I’m Olivia — and I see you.
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Maybe you’re tired.
Maybe you’ve been carrying emotional or hormonal stress for far too long.
Or maybe you’re feeling disconnected from your body — unsure what it needs, or why it feels so “loud.”
I’ve been there too.
For years, I pushed through burnout, imbalance, fear, and pressure, believing I just had to “keep going.”
But my body had other plans.
It was calling me back into awareness, softness, and healing.
That’s when I found the powerful blend of RTT®, nervous system support, and gentle mind-body tools — work that helped me feel calm, grounded, and truly at home in myself again.
Today, it’s my mission to support other women on that same journey.
To help you feel safe, steady, and emotionally balanced — without pressure, shame, or overwhelm.
Just warmth, clarity, and practical support that honours your body’s wisdom.
You don’t have to navigate this alone.
I’m here — with compassion, presence, and tools that heal at the root.
My Approach
A gentle, grounded way of working that honors your pace, your story, and your nervous system.
I believe real healing happens when you feel safe, seen, and supported.
My approach is gentle, grounded, and deeply personalised — combining:
• Rooted in Safety
Trauma-informed RTT® and compassionate guidance
• Mind-Body Connection
Nervous system support to restore calm, clarity and emotional balance
• Personal & Practical
Sessions tailored to your hormonal needs, your lived experience, and your heart
"We go slow. We go deep. And we go together."
My Training
Main Training
• Certified RTT® Therapist
• Certified Hypnotherapist
• Certified Fertility Coach
• Advanced Fertility Nutrition Advisor
• Mind-Body & Hormone Coaching
• Nervous System Regulation
Additional Training & Approach
• Trauma-informed practice (safety-first)
• Somatic grounding & nervous system techniques
• Mindset + subconscious reprogramming
• Integrative, compassionate care
• Continuous professional development
"I believe every women's healing deserves the highest level of care."
A Little More About Me
I’m a nature-loving, tea-sipping, deep-feeling woman who believes every woman deserves to feel safe, supported, and truly at home in her body.
When I’m not working with clients, you’ll find me walking through forests, journaling by candlelight, exploring mind–body science, or enjoying quiet moments with my daughter.
I’m endlessly curious and always learning — because healing, compassion, and growth are lifelong journeys.
My work is gentle, grounded, and deeply human.
I don’t believe in perfection. I believe in softness, safety, and nervous system kindness.
Healing shouldn’t feel clinical.
It should feel like coming home.
